Top 11: Best Backpacks for Gym and Yoga For 2023

When it comes to fitness enthusiasts, a reliable and stylish gym and yoga backpack is a must-have. These versatile bags not only provide ample storage space for your workout essentials but also complement your active lifestyle. In this article, we’ll explore the 11 best backpacks that are perfect for gym-goers and yoga practitioners alike. Whether you’re heading to the gym, yoga studio, or a weekend getaway, these backpacks have got you covered.

Choosing the right backpack for your gym and yoga needs is essential for a hassle-free workout experience. Your backpack should be more than just a carrier; it should be a reliable companion that supports your fitness journey. To help you make an informed decision, we’ve carefully selected the best options available, taking into account factors like durability, style, functionality, and affordability. Whether you prioritize heavy-duty gear bags, artistic designs, or eco-conscious choices, our list has something for everyone. Get ready to elevate your gym and yoga sessions with the perfect backpack.

11 Best Gym Bags with Yoga Mat Holders:

1: Carhartt 40l Utility Duffel:

The Carhartt 40l Utility Duffel is the epitome of durability and functionality. Whether you’re hitting the jobsite, gym, or embarking on a journey, this heavy-duty gear bag has your back. With its robust construction and ample storage space, it’s designed to handle the toughest challenges.


Key Features:

  • Heavy-duty construction for durability.
  • Ample storage space for gym or work gear.
  • Multiple compartments for organized storage.

2: Gaiam Yoga Mat Bag – Full Zip Cargo Yoga Mat Carrier Bag:

The Gaiam Yoga Mat Bag combines style and practicality. It’s a full zip yoga mat carrier bag with an adjustable strap and front/back pockets. Perfect for yogis, it comfortably fits mats up to 25″ in length and 6″ in diameter, making it a stylish and convenient choice.


Key Features:

  • Full zip design for easy mat insertion.
  • Adjustable strap for comfortable carrying.
  • Front and back pockets for extra storage.

3: Gym Bag for Men and Women – Sports Duffle Bag:

This sports duffle bag is your ideal companion for workouts and travel. With a dedicated shoe compartment, it’s perfect for fitness enthusiasts. Offering a spacious 50-liter capacity, it’s lightweight, waterproof, and versatile, making it suitable for various activities.


Key Features:

  • Dedicated shoe compartment for convenience.
  • 50-liter capacity for all your essentials.
  • Lightweight and waterproof for versatility.

4: Halloween Spooky Cat Eyes 32 Foldable Travel Duffel Bag:

Express your uniqueness with the Halloween Spooky Cat Eyes Foldable Travel Duffel Bag. This distinctive bag not only stands out but also provides practicality with a shoe compartment. It’s an excellent choice for weekend getaways and yoga sessions.


Key Features:

  • Unique and eye-catching design.
  • Shoe compartment for added convenience.
  • Foldable for easy storage when not in use.

5: SQUATZ Travel Duffle Backpack:

The SQUATZ Travel Duffle Backpack is designed for those always on the move. Its convertible and foldable design, along with adjustable/removable shoulder straps, make it perfect for travel, gym, and vacations. It even boasts a spacious shoe compartment and multiple pockets.


Key Features:

  • Convertible and foldable design for versatility.
  • Adjustable and removable shoulder straps.
  • Spacious shoe compartment and multiple pockets.

6: Egyptian Papyrus Foldable Travel Duffel Bag:

Elevate your style with the Egyptian Papyrus Foldable Travel Duffel Bag. It combines artistry with functionality, offering a unique design and practicality, complete with a shoe compartment. Perfect for those seeking an artistic touch in their gym and yoga gear.


Key Features:

  • Artistic and unique design.
  • Foldable for compact storage.
  • Shoe compartment for practicality.

7: Indian Craft Castle Hippie Yoga Mat Carrier Bag:

For a touch of bohemian elegance, the Indian Craft Castle Hippie Yoga Mat Carrier Bag is a great choice. It comes with a shoulder strap and offers ample space for your yoga mat and more. Ideal for yogis who appreciate a touch of boho flair.


Key Features:

  • Bohemian-style design for elegance.
  • Shoulder strap for easy carrying.
  • Spacious enough to accommodate yoga mats.

8: Y.U.M.C. Travel Yoga Gym Bag for Women:

The Y.U.M.C. Travel Yoga Gym Bag combines organization with style. With dedicated compartments for workout gear, makeup, and accessories, along with a shoe compartment and wet/dry storage pockets, it ensures you’re ready for your gym or yoga session.


Key Features:

  • Dedicated compartments for gear, makeup, and accessories.
  • Shoe compartment for added convenience.
  • Wet/dry storage pockets for organization.

9: Capelli Sport Yoga Mat Bag Carrier:

Sleek and functional, the Capelli Sport Yoga Mat Bag Carrier features an adjustable strap and carry handle. With its black/lime color combination, it adds vibrancy to your yoga practice while efficiently carrying your mat.


Key Features:

  • Adjustable strap and carry handle for easy transport.
  • Stylish black/lime color combination.
  • Efficiently carries yoga mats.

10: Capelli Sport Yoga Mat Bag Sling:

The Capelli Sport Yoga Mat Bag Sling is perfect for lovers of mandala patterns. This lightweight and easy-to-carry bag offer both style and functionality, allowing you to transport your yoga mat effortlessly.


Key Features:

  • Features a trendy mandala pattern.
  • Lightweight and easy to carry.
  • Effortlessly transports yoga mats.

11: Vera Bradley Women’s Recycled Lighten Up ReActive Small Gym Bag:

For eco-conscious individuals, the Vera Bradley Women’s Recycled Lighten Up Re-Active Small Gym Bag is a sustainable and chic choice. Made from recycled materials, it’s compact yet spacious enough to carry your gym essentials in style.


Key Features:

  • Sustainable and eco-friendly design.
  • Compact yet spacious enough for essentials.
  • Stylish and chic recycled material construction.

A Comprehensive Guide to Gym Bags with Yoga Mat Holders:

backpacks for gym and yoga

Have you ever found yourself at the gym, all set for a workout, only to realize that you left your yoga mat behind? Or perhaps you brought your yoga mat with you, but struggled to find a suitable place for it during your workout? If these situations sound familiar, it might be time to consider investing in a gym bag equipped with a dedicated yoga mat holder.

Such bags offer a level of customization and convenience that goes beyond what a standard yoga bag can provide. In this guide, we’ll explore the benefits of these specialized gym bags and provide essential tips to consider when choosing one.

Benefits of Gym Bags with Yoga Mat Holders:

Comfortable Gym Bag Carrying:

The primary advantage of a gym bag featuring a yoga mat holder is enhanced comfort. Juggling a gym bag and a yoga mat simultaneously can be cumbersome, but a yoga mat holder ensures secure attachment, making it easier to carry both essentials effortlessly. Moreover, it allows you to consolidate your yoga mat and other gym necessities into one bag, facilitating a seamless transition from the studio to the street. The built-in holders keep your belongings organized and secure, reducing the risk of items slipping out while you’re on the move.

Protection for Gym and Yoga Essentials:

Another significant benefit is the added protection these bags offer. Your yoga mat is an investment, and preserving its condition is crucial. A yoga mat holder shields your mat from dirt, dust, and external elements that could potentially damage it. Furthermore, it helps maintain organization within your gym bag, preventing smaller items like wallets, phones, and keys from getting lost or misplaced during workouts. This ensures that all your essentials remain in their designated spots, easily accessible when needed.

Customization Options:

The third advantage of gym bags with yoga mat holders is customization. Unlike most conventional gym bags with limited size and style options, bags equipped with yoga mat holders offer greater flexibility. You can choose a bag size and style that perfectly aligns with your preferences and needs. Additionally, you have the option to incorporate other features such as extra pockets and compartments, allowing you to tailor the bag to your specific requirements.

Essential Tips for Selecting the Best Gym Bag with a Yoga Mat Holder

1. Consider the Size:

When searching for a gym bag with a yoga mat holder, size plays a pivotal role. Your ideal bag should be spacious enough to accommodate all your workout essentials, including shoes, clothing, electronics, and, of course, your yoga mat. However, it’s essential to strike a balance, as an overly bulky bag, when fully packed, can become unwieldy. Prioritize a bag that comfortably accommodates your necessities without becoming cumbersome.

2. Prioritize Durability:

Material selection is another critical factor when evaluating gym bags with yoga mat holders. Opt for materials known for their durability and longevity, such as canvas or nylon. These materials can withstand wear and tear more effectively than alternatives like leather or vinyl, ensuring your bag remains robust and resilient over time.

3. Examine the Details:

Pay meticulous attention to the bag’s finer details. Ensure that the straps are adjustable and designed for comfort, preventing any discomfort during your workouts. Verify that the zippers on the pockets are sturdy and resilient, capable of enduring frequent use without breaking. Lastly, assess the bag’s internal organization options, making sure it offers an ample number of pockets and compartments to keep your belongings well-organized.


Investing in a high-quality gym bag with a yoga mat holder is essential for individuals committed to their fitness routines, as it eliminates the inconvenience of forgotten essentials and ensures efficient storage. Before making your purchase, carefully consider factors such as size, material quality, and attention to detail. By doing so, you can confidently ensure that all your workout necessities are readily available for your next exercise session.

Gym Bags with Yoga Mat Holders (FAQs)

1. What is a gym bag with a yoga mat holder?

A gym bag with a yoga mat holder is a specialized bag designed for fitness enthusiasts who practice yoga and go to the gym. It features a built-in holder or strap that securely attaches your yoga mat to the bag, making it convenient to carry both your gym essentials and yoga mat in one bag.

2. What are the benefits of using a gym bag with a yoga mat holder?

These bags offer several advantages, including enhanced comfort, as they allow you to carry your gym bag and yoga mat together with ease. They also provide protection for your yoga mat, keeping it clean and safe from damage. Additionally, they offer customization options to suit your style and needs.

3. Can I fit all my gym and yoga essentials in a gym bag with a yoga mat holder?

Yes, most gym bags with yoga mat holders are designed to accommodate a range of gym and yoga essentials. They typically have ample storage space for clothing, shoes, electronics, and smaller items like wallets and keys, in addition to your yoga mat.

4. Are gym bags with yoga mat holders suitable for men and women?

Yes, these bags are designed to be versatile and are suitable for both men and women. They come in various styles and colors, allowing individuals of all genders to choose a bag that suits their preferences.

5. How do I choose the right size for a gym bag with a yoga mat holder?

When selecting a bag size, consider your specific needs. Ensure that it is spacious enough to accommodate all your workout essentials, including your yoga mat. However, avoid choosing a bag that becomes too bulky when fully packed, as it may become cumbersome to carry.

6. What materials are commonly used in gym bags with yoga mat holders?

Gym bags with yoga mat holders are often made from durable materials such as canvas or nylon. These materials are known for their strength and ability to withstand wear and tear, making them ideal choices for gym bags.

7. Can I use a gym bag with a yoga mat holder for other activities besides yoga and the gym?

Absolutely! These bags are versatile and can be used for various activities such as travel, outdoor sports, and leisure outings. Their multiple compartments and storage options make them suitable for a wide range of purposes.

8. Are gym bags with yoga mat holders easy to clean and maintain?

Many of these bags are designed for easy maintenance. You can typically clean them by wiping them down with a damp cloth. Check the manufacturer’s care instructions to ensure proper cleaning and maintenance.

9. Are there gym bags with yoga mat holders that are environmentally friendly?

Yes, some gym bags with yoga mat holders are made from eco-friendly and sustainable materials. If you prioritize environmentally conscious choices, you can find bags that align with your values.

10. Can I find gym bags with yoga mat holders in different styles and colors?

Yes, these bags come in a variety of styles, designs, and colors, allowing you to choose one that matches your personal taste and preferences.

Leave a Comment